Wednesday, February 6, 2013

Just Add Some Pineapple!

Here is a great way to make chicken!
Add some pineapple and a little more and it tastes great. Spice up your rice a little bit by serving this with it!




Pineapple Chicken

ingredients:

  • 1 1/2
    pounds Boneless Chicken thighs
  • 1
    Red Sweet Pepper, cut in strips (optional)
  • 1
    Pineapple, cored, peeled, and cut in large chunks or 1 large can of Pineapple, chunks
  • 1
    Serrano Pepper, thinly sliced (optional)
  • 3/4
    cup Unsweetened Coconut Milk
  • 1
    Tbsp. packed Brown Sugar


directions:

1.Rub  a little olive oil all over your chicken and then sprinkle your chicken with 1/2 teaspoon salt. ON a grill or something like a George Foreman brown the chicken on both sides. Place in a skillet on medium to low heat with it covered and cook for 12 minutes, until it's tender and no longer pink.
2.For sauce, in second skillet cook sweet pepper in 1 tablespoon hot olive oil over medium-high heat 3 minutes; set aside. Add the pineapple; cook 5 minutes or until brown. Add serrano pepper; cook 1 minute. Stir in coconut milk and brown sugar; heat through. Serve sauce with peppers over chicken. Makes 4 servings. 

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